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New Entry: Sugar Cravings

It’s been long awaited but it’s finally here!

You can now find sugar cravings on the Mindbody Dictionary App.

Here are a few of the Trouble Mindset bullet points:

  • You are nervous about life, people, your body, and everything.
  • You are anxious to get something done, but you don’t think you have the time.
  • The tasks at hand fill your mind with busyness, so filling your mouth with a quick sugar fix fools your mind and gut into thinking it settles you.
  • With so much at stake, your beliefs, your pain, and your fear of the judgments of others, the sugar becomes a master and you, the slave.

Here’s an excerpt from the Healing Mindset:

Your hidden resentments are taking a toll on your health and your mind. The sugar coating will only last for a short time. It is time to pause and notice what is genuine, authentic, valid, and supportive. Start to acknowledge what truly encourages your heart to have the passion to nourish your body with cheerful, natural sweetness. Encourage your mind to use loving and kind words for yourself with the strength of will you will take each day, one step at a time.

Difficulty with sugar cravings is a sign that your inner child needs a friend who won’t judge and has the strength not to compromise. Thus, each of us needs a caring heart with a strong arm when the craving for love shows up as a mask of sugar cravings.

Download the app and upgrade to read the troubled mindset, full healing mindset, affirmations, and supporting foods. You got this!

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